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Flaxseeds are a great source of dietary fibre flaxseeds are loaded with two essential fatty acids, omega-3 and omega-6 flaxseeds are low in starch and sugar, hence they are not high on calories eating them regularly is good for your health.
Flaxseeds are a great source of dietary fibre flaxseeds are loaded with two essential fatty acids, omega-3 and omega-6 flaxseeds are low in starch and sugar, hence they are not high on calories eating them regularly is good for your health.