• It can be eaten salted, dry roasted, boiled and even raw.
• It can be used to make peanut butter.
• Sprinkle peanuts onto tossed salads.
• Add peanuts to healthy sauted chicken and vegetables and added to Indian gravies.

Himalayan Natives 100% Natural Flax Seeds are farmed and harvested with the highest quality control standards to ensure purity and consistent quality. Just one tablespoon (7 grams) provides a good amount of protein, fibre, and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. Flax seeds are a great source of plant-based protein and can be an alternative vegan protein source for people.

The mung beans have been found across the west, north-west and southern regions of the country. Green gram is packed with iron, calcium, and protein. Himalayan Natives’ Green Gram Whole retains the texture and purity of natural Dal. Himalayan Natives 100% natural Green Gram Whole is farmed and harvested with the highest quality control standards to ensure the purity of every grain of dal.

Urad Dal originated in India and has been in cultivation from ancient times and is one of the most popular pulses of the nation. Our all-natural Urad Dal is rich in iron, calcium, and proteins. Himalayan Natives’ Urad Dal Split retains the texture and purity of natural dal. It is farmed and harvested with the highest quality control standards to ensure the purity of every grain of dal.

• Rich in phytochemicals and has excellent anti-oxidant properties
• Has much more minerals, dietary fibre, and iron as compared to white rice and wheat
• Has the lesser amount of carbohydrates and more B1 vitamins as compared to white rice and wheat
• Protects from childhood asthma

• An excellent source of fibre, Kodo millet is the best substitute for rice.
• Rich in B vitamins, B6 and folic acid and rich in minerals such as Calcium, Iron, Potassium, Magnesium and Zinc
• Easy to digest and is excellent for strengthening the nervous system
• Is gluten-free, hence a great substitute for wheat for those who are allergic to gluten

organic raw peanuts bring to you a premium taste of nuttiness. Remember raw peanuts are not going to be as toasty but nevertheless, you can easily toast them at home. The organic peanuts are laden with the goodness of health and taste. They are devoid of any harmful chemicals and toxins too. And it is so affordable too.

• Tata Sampann Dals are delicious in taste
• Rich in Nutrients: Masoor Whole Dal is naturally rich in protein and high in dietary fibre
• Unpolished: Does not undergo any artificial polishing with water, oil or leather thereby retaining its goodness and wholesomeness

• Tata Sampann Dals are delicious in taste
• Rich in Nutrients: Toor Dal is naturally rich in protein and high in dietary fibre
• Unpolished: Does not undergo any artificial polishing with water, oil or leather thereby retaining its goodness and wholesomeness

• Tata Sampann Kala Chana is delicious in taste.
• Rich in Nutrients: Kala Chana is naturally rich in protein and high in dietary fibre.
• Unpolished: Does not undergo any artificial polishing with water, oil or leather thereby retaining its goodness and wholesomeness.