Wash upito

Turmeric Milk Recipe
Post by Wash upito

Turmeric milk recipe

Makes 2 cups ACTIVE TIME5 minutes TOTAL TIME20 minutesINGREDIENTS1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk1 (3-inch) cinnamon stick1 (1-inch) piece turmeric, unpeeled, thinly sliced, or 1/2 teaspoon dried turmeric1 (1/2-inch) piece ginger, unpeeled, th...

10 Reasons why you should be eating more Turmeric
Post by Wash upito

10 reasons why you should be eating more turmeric

Turmeric has been an ingredient in curry for thousands of years, and for some very good reasons. Imparting color and flavor to food may seem like the primary function of the golden yellow rhizome of Curcuma longa, but this spice could have been favored for its health effects. They were well ...